The realisation of sanctuary

I had a huge realisation today. For the past few days I have been feeling over worked, frustrated, suffering self-doubt and looking for a sanctuary. Then all of a sudden it hit me.

I am my own self-sanctuary!

I was recently facilitating the Clarity & Action event for Cheryl Ryan and was listening in to Cheryl’s presentation and doing some of the processes and I was visualisation a sanctuary for myself and my family – outside of my body. A house where we could all live happily together and from that I realised, it’s not the house that I want or need but a personal sanctuary, for me.

Then it hit me, my body is the sanctuary for everything I am.

We spend so much of our time looking outside to fix the inside that we don’t realise we already have everything we could possibly ever want or need. If we only spent more time focusing on the good things we already have and that are in our lives including the ability to breath, eat, dance, walk, see, hear, whatever it might be for you we would all have lives that are filled with bliss.

All of a sudden I feel at peace again. At ease I’m no longer suffer self-doubt as I am already everything I need to be.

What is happening in your world right now that you are trying to fix from the outside-in? Is the answer really from without? Or has it been within you all along?